Methods to delay ejaculation

Premature Ejaculation Treatment | The Top 10 Methods & 5 Bonus Tips

Premature Ejaculation Treatment Full GuidePremature ejaculation is very common among men of various ages. In not taken proper care of, the condition can lead to a widely unhealthy and unpleasant sex life, relationship break-ups, lack of self confidence, frustration and many others; none of which should be overlooked. This is a thorough guide about premature ejaculation treatment. We try and list every known remedies, exercises, techniques, strategies as well as popular premature ejaculation books that seem to work for a number of men; large enough a number to worth mentioning.

DIY: Premature Ejaculation Treatment

Before we continue, we should assess one thing first. This premature ejaculation treatment guide is a Do It Yourself (DIY) guide. Which means that the treatments, strategies or techniques presented below are meant for self-help. However, even though unlikely, premature ejaculation may be caused by factors you can’t control yourself.Stop Stressing and your battle against P.E has just become easier! These cases are rare but there is a small chance that P.E. occurs as a result of underlying medical conditions or past injuries. In such cases, it is advised that you seek counseling with a specialized doctor. If you try some of the natural remedies listed below and the problem persists, you should probably get in touch with your doctor to help you further.

Now, here’s how to treat premature ejaculation:

1. Get Rid Of Stress

We hear this a lot. Stress is able to cause various problems and premature ejaculation is one of them. Getting rid of stress is very important in helping you stop premature ejaculation. No matter where it originates from, should it be your work or your overall finances, or whatever, stress can bring premature ejaculation about. Nonetheless, the most dangerous of all in terms of P.E. is performance stress. That kind of stress is mostly found in young males that have little or no sexual experiences.Treat Premature Ejaculation Together With Your Partner It is also very common in new relationship start-ups. Dealing with performance stress may not be as easy but is certainly of critical importance; a necessary step to take in your premature ejaculation treatment efforts. Here’s a couple of things to try:

  • Talk with your partner: If you feel comfortable doing this, it is very likely to help you reduce stress and be able to last longer as a result. Letting your partner in what’s bothering you and thus, familiarizing her with your condition can potentially work wonders down the road as you battle against P.E. together.
  • Listen to some music: You can try this before intercourse or even during; if it helps and both of you enjoy it. Other ways to relax are also welcome. Some men achieve relaxation by watching T.V. or reading the newspaper. Whatever works, try it.
  • Drink a glass of wine: Old magic tricks, they still work. Be careful though, do this in moderation. Just ONE GLASS will do. You should be sober when engaging in intercourse with your partner! You will be risking an unwanted pregnancy otherwise! If you know alcohol to easily affect your senses (even in small portions), stay clear of this advice at all cost. IMPORTANT NOTE: Doing this may work well in terms of your stress levels but it could make it difficult or even prevent you from applying other techniques that require you to focus.

One more reason to smoke pot? :-P

by Drosophila