Natural ways to delay ejaculation

4 Easy Steps to Treat Your Premature Ejaculation Naturally

Premature ejaculation leaves your partner dissatisfied Photo Credit

MedlinePlus defines premature ejaculation as a condition in which a man meets an orgasm before his partner wishes. Common causes of premature ejaculation are anxiety and too much sexual stimulation. Psychology and guilt factor also play a role in this condition and it usually improves without any medical intervention. Antidepressants like Prozac or selective serotonin reuptake inhibitors can be used for controlling premature ejaculation; however, implementing certain techniques can help you rectify this problem without taking any sort of medications.

The stop and start method helps you last longer while making love to your partner. This technique is comprised of three phases: First, you need to become excited sexually with the help of a partner or by masturbating. Then, at the point before reaching your climax, you need to stop and hold back. Next, take some deep breaths and relax. Once you are calm and in command of your emotions, repeat the process again. The method involves learning to understand when you are approaching orgasm, and trains your body to control timing to prevent premature ejaculation. During this process, you also naturally learn inhaling and exhaling techniques.

Kegel exercises aim at strengthening the pelvic floor muscles. To correctly implement the technique, you need to know how to tighten the correct pelvic muscles. One approach of finding the muscle is by sitting on the toilet seat and urinating. Stopping the urine flow leads to the tightening of the pelvic muscles. Medline Plus recommends a technique to carry out the exercise properly: Start by emptying your bladder completely. Then tighten the pelvic muscles for nearly 10 seconds. Relax the muscles for another 10 seconds. Repeat the exercise three times a day with 10 repetitions each time.

4 Easy Steps to Treat Your Premature Ejaculation Naturally

One more reason to smoke pot? :-P

by Drosophila

SexPot: Want to Have Great Sex? Smoke a Joint
By Josey Vogels, My Messy Bedroom. Posted April 18, 2009.
Marijuana has been used as an aphrodisiac for thousands of years. So what exactly is it about weed that turns people on?
Marijuana has been used as an aphrodisiac for thousands of years.
The ancient Indian Ayurvedic medicine systems used cannabis to increase libido, produce long-lasting erections, delay ejaculation, facilitate lubrication and loosen inhibitions

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